Teeth whitening at home

Dental bleaching

·        Apply a paste of lemon juice and salt in the yellowish tint of the teeth.

·        Rub the inner white part of an orange peel in the bleached teeth to obtain lovely white shine.

·        Brush regularly with paste of bi-carbonate of soda in water.

·        Mix a pinch of baking soda with half table spoon of vinegar and a pinch of salt. Use this and brush your teeth. Thoroughly rinse your mouth well with water.

·        Cut strawberry into two pieces and rub it on your teeth.

·        Rub hydrogen peroxide on your teeth and leave for 3 minutes. Thoroughly clean your mouth.

·        Reduce intake of sugar.

·        Avoid too much coffee or tea.

·        Avoid smoking.

·        Fruits and vegetables with dark juices, such as beets, blackberries and blueberries can stain dental enamel. Brush your teeth as soon as you are finished eating.